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exclusive yoga, mindfulness, fitness & community

Your well-being is my well-being.

300+ Exclusive Practices

Guided by a Diversity of Perspectives —

Your personal yoga studio — where every stretch and every breath opens a door to a healthier you. Straight from the heart of Adriene Mishler, along with her hand-picked sidekicks, this app isn’t just about yoga; it’s about community, sharing, and support.

This is where you’ll find your people, your peace, and your pose — and the simple moments that can change everything.
It’s not just about touching your toes; it’s about what you learn on the way down.
300+ Exclusive Practices

Guided by a Diversity of Perspectives —

Your personal yoga studio — where every stretch and every breath opens a door to a healthier you. Straight from the heart of Adriene Mishler, along with her hand-picked sidekicks, this app isn’t just about yoga; it’s about community, sharing, and support.

This is where you’ll find your people, your peace, and your pose — and the simple moments that can change everything.
It’s not just about touching your toes; it’s about what you learn on the way down.

Solitude Doesn’t Have to Be Lonely.

Our community features like chat and comment threads mean you’re never alone. Found a video that changed your day? Share it. Need a cheerleader? The gang’s all here.
It isn’t just a saying; it’s our mantra, because we’re all in this together. Every part of the FWFG app is made to be friendly, like a cozy chat with a friend who understands you. We’re all about keeping things real and making sure everyone can jump in, no matter where you’re starting from.

And when you’re having one of those days, we’re here to remind you: find what feels good, in yoga, and life.

Welcome home.

Breaking Down Walls, Building up Community.

Be the
First to Know

FWFG members enjoy the perk of early access to live event registrations, ensuring you’re always able to join us for our in-person gatherings!

Welcome home.

Breaking Down Walls, Building up Community.

Be the First to Know

FWFG members enjoy the perk of early access to live event registrations, ensuring you’re always able to join us for our in-person gatherings!

Experience Yoga That Understands You.